He alth percentage

Health 2023
He alth percentage
He alth percentage
Anonim

Multiple observations and studies prove that human he alth is 20% dependent on hereditary factors, another 20% on the environmental situation around him, only 8% on medicine, and about 50% of our well-being is determined by lifestyle.

He alth percentage

Numerous observations and studies prove that human he alth is 20% dependent on hereditary factors, another 20% - on the environmental situation around him, only 8% - on medicine and about 50% of our well-being is determined by lifestyle.

We cannot change heredity. But we can influence the he alth of our children and grandchildren if we start to maintain a he althier lifestyle today.

The ecological situation is just the work of the people themselves, and no one else. Who pollutes the environment if not man himself with his unreasonable activities? Unfortunately, most think about it only when the unfavorable situation has already had a negative impact on he alth, when the disease has overtaken and we have to fight it. Therefore, only 8% of our well-being depends on treatment (this applies primarily to restoring he alth, for example, after injuries, illnesses).

But 50% depends only on us: this is the daily routine, what we eat, drink, how and how much we move, and even the way of thinking - all this is in the hands of the person himself. Therefore, those who treat a he althy lifestyle as a fashionable whim of rich people should radically change their point of view: it is necessary and available to absolutely everyone!

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