Morning physical

Health 2023
Morning physical
Morning physical
Anonim

Important information about your own he alth can be obtained by carefully examining yourself in front of a mirror.

Morning checkup

Important information about your own he alth can be obtained by carefully examining yourself in front of a mirror. It is better to conduct such a physical examination before breakfast. Here's what to look out for

Next look at armpits. If you notice patches of tough, darkened skin there, this could be a sign of the onset of diabetes. Excess insulin in the blood causes skin cells to develop excessively. This makes the skin darker and thicker.

If you notice tiny and soft mounds on eyelids, knees or elbows you have excess cholesterol in your body. Moreover, if these “knolls” have already appeared, it means that the cholesterol level is simply going through the roof.

If your hair started falling out and you haven't experimented with any drastic coloring or styling methods, it's most likely a thyroid problem. You should see a doctor as soon as possible.

The sudden appearance of dark and coarse hair on the belly may indicate a hormonal disorder known as polycystic ovary syndrome. It is caused by excessive production of male sex hormones - androgens in the body. This leads to weight gain, acne and hair on the abdomen, face, chest and back.

Poke out tongue. If you notice that it is covered with a white, yellow or orange coating, it is possible that in a dream you “swallow” back what entered your stomach the day before. There is also an indigestion. The tongue becomes covered with stomach acid, which then causes bad breath all day long.

Finally, look at the eyes. Dark blue circles could be a sign that it's time for you to quit your night job. But if there is no increased fatigue and congestion in your life, and the circles do not go away, then perhaps this is a consequence of an allergic reaction. In response to the allergen, the body begins to produce histamine. That, in turn, causes stagnation of blood in the capillaries, swelling of surrounding tissues and thickening of the blood. The skin around the eyes is the thinnest, which is why you see these bruises.

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