How to love a job you hate?

How to love a job you hate?
How to love a job you hate?
Anonim

Happiness is a programmable concept. And even not at the most pleasant job, you can also remain happy.

How to love a job you hate?

Happiness is a programmable concept. And even not at the most pleasant job, you can also remain happy

"I don't like my job!" "My job makes me angry!" "I don't want to work!" “Coworkers got me!” - have you ever said it? Psychologists say that the feeling of happiness is a programmable concept. And we can be happier in any job if we follow these rules.

1. Decide to be happy. For the most part, happiness is a choice. And you can choose to be happy at work. Sounds too easy? But try to focus on those even a few pleasant aspects of your current job and pleasant colleagues, avoiding unpleasant things and people. Your choice determines how you feel, and you can choose to be happy.

2. Do something nice every day. Take a deep look at yourself and decide what you enjoy doing the most. If you can do it every day (like watching musicals, reading detective stories, walking around the city, etc.), then your current job will no longer seem like such torture.

3. Get responsive. Many people complain that their bosses never evaluate their work. Indeed, in such a situation it is difficult to understand whether you are working well or badly, and in general what all your work is for. If you yourself evaluate your work on a solid five, then do not hesitate to ask for opinions and guidance. Feel free to ask customers if you have to deal with people.

4. Make only promises you can keep. Unfulfilled commitments are one of the biggest causes of stress in the workplace. Be realistic, don't set impossible goals. Do not promise to increase profits by 50% in a week, or teach accounting staff in 1C in three days. Be aware of the consequences.

5. Make friends. Without friends or at least good acquaintances in the workplace it will be very dreary and hard. Unless you have to work as a forester in the taiga, then try to look for kindred spirits, or at least just those people with whom you do not find communication unpleasant.

Finally, if all of the above does not help you, then just start looking for another job!

Popular topic