He alth News> How to protect yourself from food allergies?

He alth News> How to protect yourself from food allergies?
He alth News> How to protect yourself from food allergies?
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Planning a picnic? Don't let food allergies ruin a beautiful sunny day in nature!

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Don't let food allergies ruin a beautiful sunny day in nature

The number of cases of allergic reactions associated with various foods in Russia is constantly growing. And summer is a record season for food allergies because outdoor picnics soar. In some cases, innocent barbecue gatherings can end up in the intensive care unit. How to keep you and your children safe from food allergies?

Be sure to bring your own sauces and condiments. If you buy a barbecue or any other takeaway dish in a summer cafe, then ask not to water it with anything.

Pack allergic and non-allergic foods separately to avoid confusion.

Take an inexpensive tablecloth with you, which you can set a table in a summer cafe. This will prevent food crumbs from the old company from getting into your products.

If you suffer from any kind of food allergies, always take your medication with you in case of an allergic reaction.

Always bring your own cutlery, don't forget antibacterial wipes and soap.

Check your mobile coverage. If a picnic is arranged somewhere far from the city, then it is better that the cell phone still confidently receives signals. You can always call for help.

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