According to the actress, active advertising of harmful and useless products has a detrimental effect on the food culture of society.
Actress Maria Kozhevnikova is the mother of two boys - the elder Ivan and the younger Maxim. A young mother at social events demonstrates a beautiful figure. The other day, a celebrity told how she manages to bring her body into perfect condition in the shortest possible time.
Maria is sure that the main enemy of a good figure is advertising. “Increasingly, she broadcasts family values through chocolate, brain activity through energy drinks, and a sense of home harmony through mayonnaise or sausage,” the star admitted in an interview with 7 days magazine. According to the actress, he althy and natural food is almost never advertised, so in stores you should always carefully study the composition of the product.
Kozhevnikova shared her secrets of the right approach to nutrition. The first thing she recommends is eating before going shopping. So you can avoid rash and impulsive purchases of appetizing, but unhe althy food. Maria also advises to always choose only fresh and natural products - meat, fish and poultry. According to the actress, one should give preference to the most “crooked”, ugly fruits and vegetables. The star is sure that they contain the minimum amount of "chemistry". The young mother believes that by removing junk food from the diet - cakes, pastries, sweets and other "food drugs", one can achieve stunning results, which Kozhevnikova proudly demonstrates by her own example.