What Can Kill Sexual Desire: 10 Unexpected Factors

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What Can Kill Sexual Desire: 10 Unexpected Factors
What Can Kill Sexual Desire: 10 Unexpected Factors

Are you no longer interested in sex? You are not alone. Recently it turned out that 53% of middle-aged American women are absolutely indifferent to sex. Scientists have established the main causes that affect the decrease in attraction.

10 unexpected things that kill attraction

You eat a lot of cheese

Testosterone is the engine of sex drive in both men and women. Unfortunately, there are foods that convert testosterone to estrogen, and their frequent use is killing your sex. Cheese, if eaten five times a week, is on the list. Other enemies of the bed also lurk in your kitchen: alcohol, chocolate, muesli and, oddly enough, fruit yogurts. Another bottle of yogurt?

Your life is busy

Permanent deadlines, lack of money, problems with relatives - any of these events increases the level of cortisol, the stress hormone, in the body. And cortisol lowers testosterone levels. And what kind of sex can we talk about when the youngest has a D in behavior?

You drink too little water

You don't have to hike in the desert to get dehydrated. It is enough not to respond to the desire to drink water during a normal working day. And so from day to day. Your headaches and irritability may be a sign that you are not drinking enough fluids. And the lack of lubrication in the vagina can be for the same reason. So, it turns out that water is needed not only for beautiful skin.

You don't get enough sleep

Feeling too tired for sex? Sleep more and more regularly. Lack of sleep not only reduces libido, but can lead to depression and weight gain. Just about.

You are taking medication

Read the side effects in the product labels: antidepressants and antihistamines can kill your urge and hinder your orgasm.

Your body mass index is too high

Even slight obesity in men and women leads to a loss of desire. And returning to normal weight returns you to great sex. Just do not rush to extremes, sudden weight loss does not add he alth.

You are taking birth control

There is some cruel irony in this, but when taken long enough, all hormonal contraceptives reduce desire.

Do you or your partner smoke

Smoking constricts blood vessels and reduces blood flow to both the penis and the vagina. True, on cigarette packs they write only about impotence.

You're putting off going to the doctor

Of course, it's not very fun to admit that you have difficulty achieving orgasm or low libido, so many prefer to tell themselves that "I just don't want to." Whereas, in fact, many disorders can be diagnosed and treated by medicine. And you can enjoy sex.

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