Lose weight like a star: 10 tips from Hollywood actresses

Lose weight like a star: 10 tips from Hollywood actresses
Lose weight like a star: 10 tips from Hollywood actresses
Anonim

Confess: deep down you don't believe they're real. A month after giving birth, on the red carpet, gaining and losing 30 kg for a new role is not a question … Our secret agent interrogated the stars with passion and found out how they do it. Read the star diets soon!

Lose weight like a star: 10 tips from Hollywood actresses

Jessica Alba

Fotodom / DP

“After the birth of both girls - and Heaven, and Honor - I was swollen just like all mothers. Yes, I really did not want the headlines "Alba Fat" to appear in the tabloid press. And I left the house only in a double corset, which squeezed me like a vise, but the figure looked perfect. I sweated terribly in it, it was terribly uncomfortable. And this, by the way, was an additional incentive to follow the diet and work hard in the gym: I dreamed of getting rid of it!”

Gwyneth P altrow

Fotodom / Matt Baron/BEImages

"To lose weight for Iron Man 2, I doubled my workouts with Tracey Anderson and went on a strict diet. Every morning I drank disgusting seaweed juice, for lunch I ate a low-carb sandwich, and for dinner - seaweed soup with a piece of turkey weighing 30 grams. I wanted to have a snack - I drank another glass of seaweed juice. I don't know how I survived!"

Jennifer Aniston

Fotodom / Startraks Photo

The owner of one of the most breathtaking figures admits that she eats like a baby. In the literal sense of the word: “I adhere to the so-called baby diet: with the exception of lunches or dinners in restaurants, I make myself baby cereals, eat organic meat and vegetable purees. They contain no s alt, no sugar, no spices, but rich in fiber, so they improve digestion and cleanse the body of toxins. A month on such a diet - and you can afford a cheesecake. But only one!”

Anne Hathaway

Fotodom / Startraks Photo

“For the Oscar-winning role of Fantine in Les Misérables, I ate two servings of water-based oatmeal a day for over a month. If not for the Oscars, I would probably remember this terrible and meaningless nightmare until the end of my days.”

Christina Aguilera

Fotodom / DP

"I follow a "color" diet: every day you can eat only natural products and only one color. For example, if I decide that Monday will be a "white" day, I eat white beans and raw cauliflower. Tuesday can be red: beets, strawberries, some meat and bell peppers. And so on.”

Elizabeth Hurley

Fotodom / Rex Features

"I don't like diets, but I tend to be overweight. Therefore, once a week I arrange a fasting day: I eat only watercress soup. Well, that's what I call scalded lettuce floating in warm water.”

Beyonce

Fotodom / Startraks Photo

"Before filming the Dreamgirls video, I realized that I needed to lose weight. And somewhere I read a super recipe: mix lime juice or lemon juice, maple syrup and ground cayenne pepper, dilute with water and drink 12 times a day. I lost 10 kilos in 2 weeks, but I vowed that I would never, never mock myself like that!”

Jessica Simpson

Fotodom / DP

“After giving birth, I felt like a giant hippopotamus. And I made it a rule to walk 10,000 steps a day, in addition to three 45-minute strength training sessions. A hundred times I tried to quit everything, but I stripped naked, stood in front of a full-length mirror and asked myself: "Do you want to look like THIS?"

Padma Lakshmi

Fotodom / Rex Features

"When I started hosting Top Chef, I gained 5 kilos in the first month. To reset them, I went to the office and back only by walking up the stairs, it turned out 68 flights a day. We were just located on the 17th floor.”

Snooki

Fotodom / Rex Features

“I set myself a goal: to weigh 50 kilograms. And start… eating cookies. 6 cookies of 90 kcal each per day and 2 liters of water. And that's it. Well… It worked!”

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