He althy and delicious fresh carrot salad

Recipes 2023
He althy and delicious fresh carrot salad
He althy and delicious fresh carrot salad
Anonim

Fresh carrot salad is a storehouse of vitamins! In addition, this is an affordable and very dietary dish. These salads can be both sweet and hearty. Try different options!

He althy and tasty fresh carrot salad
He althy and tasty fresh carrot salad

Calorie content of carrots - only 32 kcal per 100 gr. This bright vegetable will help diversify the menu if you are on a diet. So, need more arguments to make fresh carrot salad?

Fresh carrot salad with garlic and cheese

Prep time: 15 minutes

Servings: 3-4

Ingredients

  • Fresh carrots 2-3 pieces
  • Hard cheese 100g
  • Garlic 2-3 cloves
  • Mayonnaise or olive oil for dressing
  • S alt to taste

Cooking method

1) Wash the carrots, peel and grate on a coarse grater. Coarsely grate the cheese too. Chop the garlic.

2) Mix all the ingredients, s alt and season with mayonnaise. If you are on a he althy diet, use olive oil for dressing. Done!

Delicious fresh carrot salad for dessert

Servings: 2

Ingredients

  • Fresh carrots 2-3 pieces
  • Apple 2 pcs
  • Raisins or dried apricots 1 handful
  • Walnuts 1 handful
  • Olive oil for dressing

Cooking method

1) Making this fresh carrot salad is easy. Everyone has known him since childhood! Wash the carrots, peel and grate on a fine grater. Wash and grate the apple too - you do not need to peel off the skin from it, it contains a lot of vitamins.

2) Mix an apple with a carrot in a deep bowl, add dried fruits, season with olive oil and mix. Sprinkle chopped walnuts on top. Serve with whipped cream.

Popular topic